Meet our trainers:

" I ABSOLUTELY LOVE MY JOB!
I am so fortunate to have chosen a career path that has allowed me to integrate my passion for fitness and health with my passion for people. My clients mean the world to me and I look forward to seeing them grow each day!"

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What clients are saying:

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Types of Sessions

  • Personal Training Session
  • Doubles Session
  • Group Session (3 to 4 people)
  • Boot Camp (5 or more people)
  • Private Volleyball Lesson
  • Nutritional Consultation
  • Star Tool Therapy (scar tissue breakdown)
  • Body Fat Testing/Consultation
  • In-Home Nutritious Cooking Lessons
  • Grocery Shopping How To's
  • Emotional Fitness Counseling

Location and Availability

We provide “In-Home training” in the privacy of your home, parks, offices, or other neutral sites in a variety of locations including: Bellevue, Kirkland, Redmond, Issaquah, Renton, Mercer Island, and Seattle.

Flexible hours available to accommodate your busy schedule.