Begin Living Your Best Life
If we work hard, stay positive, continue to learn, and control our attitude through life, then we will ultimately guide our lives in the direction we seek! We customize each workout to fit your individual needs for your individual goals
Join the many clients that have experienced success!
In the past six months, with Stephanie’s help, I’ve lost 48 pounds going from 294 lbs down to 246 lbs. My mile time has decreased from 18 minutes to a bit over 10 minutes, and this week I just hit a 2:17 bridge hold from my initial time of 37 seconds.
– Richard B.
Stephanie, who works with our daughter, is one of those rare people who actually care about what they do and try to exceed an already high bar they set for themselves. It comes from a place of passion to genuinely help her clients. That makes her look at the well being of the client overall and she is able to tailor her work accordingly!
– Vijaykumar R.
Stephanie is amazing. She is a wealth of knowledge and can challenge an push you in new ways. She has experience in everything from regular weight loss training, preparing athletes, team sports, yoga … you name it! She understands so many principles of balance, recovery and has a great attitude and can always make you laugh to top it all off.
– Megan E.
Stephanie is the most amazing and knowledgeable trainer. She is always on time, a smile on her face and armed with a tailor made work out plan. Under her watchful care I have reduced my body fat and shaped up my 54 year old body. I would highly recommend you consider treating yourself to an hour a week with Stephanie!
– Debi P.
